(Written last night, but my internet connection died)
After last night's whining about memory training, I found the time and the inclination for a 15-minute numbers practice run today. I ended up with an unimpressive score of 576 (attempting 936), but I didn't have any problems with keeping the concentration going for 15 minutes of memorisation and 30 minutes of recall, and my speed of going through the digits was just fine - it was just the kind of mistakes that come from being a little out of practice, combined with the fact that the numbers threw up a whole lot of small furry animal images and I got them all mixed up.
Also weighed myself in Woolworth's again, and found that I weigh exactly the same, to the tenth of a kilo or pound depending which one you want to read, as I did last month, but my fat index has gone up slightly. Whatever that might mean. Still, I'm not too bothered.