Living practically next door to the office is nice, but I can't help thinking that, especially with winter coming up, I'm not really doing any kind of physical activity any more now that I don't cycle to work. I should join a gym, but I really don't want to. On the other hand, I have got stairs now. I climb stairs at least once a day. That counts as exercise.
I would think the daily sprint to flush all of your toilets and the stair exertion should at least maintain your current physique.
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