I've been memorising all day! I did the full works - binary, words, numbers, spoken, images, names, cards, dates. And cycled into Long Eaton and back in the afternoon, cooked some really fancy (and tasty!) stuffed tomatoes for tea and then in the evening cycled to Nottingham and walked half the way back because I'd got a puncture. It'll keep me fit.
Actually, I'm feeling really great at the moment. I'm still enormously fat, but I have good reason to believe I'm gradually getting thinner, and my memory performances are abject, but I'm confident that I can get back to world-championship-winning standard in the fullness of time. World-championship-2009-winning, anyway, and then when I've got back to that level we'll just have to see about 2011...
all d best sir
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